Four steps to a happy (and healthy) holiday meal  

Families, friends and Thanksgiving guests can stay safe from foodborne germs by practicing four simple steps this holiday: Clean, Separate, Cook and Chill. 

Clean:  Wash hands and surfaces often 

  • Wash your hands at least 20 seconds with soap and water before, during and after preparing food, and before eating.  
  • Always wash hands after handling uncooked meat, turkey and other poultry, seafood, flour, or eggs. 
  • Wash utensils, cutting boards and countertops with hot, soapy water after preparing each food item. 
  • Rinse fresh fruits and vegetables under running water. 

Separate: Avoid cross contamination 

  • Keep raw meat, poultry, seafood and their juices away from other foods when grocery shopping. 
  • Keep raw or marinating meat, poultry, seafood, and eggs separate from all other foods at the bottom of the refrigerator; store raw meat, poultry, and seafood in sealed containers or wrap them securely so the juices don’t leak onto other foods. 
  • Use one cutting board or plate for raw meat, poultry, and seafood and a separate cutting board or plate for produce, bread and other foods that won’t be cooked. 

Cook: To the proper temperature 

  • The only way to tell if food is safely cooked to a temperature that kills germs is to use a food thermometer. For example, turkey should cook to an internal temperature of 165°F (74°C).   

Chill: Refrigerate promptly 

  • Never leave perishable food out for more than 2 hours (or 1 hour if exposed to temperatures above 90°F). 
  • Package warm or hot food in clean, shallow containers and then refrigerate — it is OK to put small portions of hot food in the refrigerator since they will chill faster. 
  • If the food is exposed to temperatures above 90°F, like sitting in a hot car or at a picnic, refrigerate it within 1 hour. 
  • Thaw frozen food safely in the refrigerator, in cold water, or in the microwave – never thaw food on the counter because bacteria multiply quickly in the parts of the food that reach room temperature. 

For more information, visit OHA’s Food Safety web page