May is Arthritis Awareness Month, a time to spotlight a condition that affects more than 800,000 people living in Oregon, and to share what Oregon Health Authority (OHA) is doing to support people living with arthritis.
Why Arthritis Awareness Month is important
Arthritis is the leading cause of disability in the U.S. and Oregon. Arthritis is often characterized by inflammation or swelling of one or more joints. It includes more than 100 conditions that affect the joints, tissues around the joint, and other connective tissues. More than half of people diagnosed with arthritis say everyday tasks like walking short distances, climbing stairs, or bending over can be difficult. It doesn’t just affect joints—it can change how they live, work, and feel.
Teaching people about arthritis, helping them get medical care, and offering support can make a big difference in how they manage the condition.
OHA’s approach
OHA’s Arthritis Program helps people stay healthy by promoting physical activity and making support easier to find. The program does this through efforts like:
Education and self-management programs
OHA works with Oregon State University’s extension office to offer programs like “Walk with Ease” that promote active living and teach people how to manage their symptoms, reduce pain, and build confidence. These activities can help improve mobility, reduce falls, and even lower health care costs. These classes are available online and in-person.
Community and health partnerships
OHA works with health care providers, community groups, and the Oregon Medical Association to spread information and encourage arthritis-friendly practices in more places.
How you can help raise awareness
- Encourage others to join: Share local self-management and exercise programs with colleagues, clients, friends, family, and your community.
- Promote movement by supporting regular, joint-friendly activities like walking, gentle yoga, or water aerobics.
- Spread the word about how common arthritis is and support efforts that make communities more accessible for everyone.
Arthritis Awareness Month reminds us how many people are affected by this condition and how important it is to support them. Through education, partnerships, and helpful programs, OHA is working to reduce pain, improve movement, and help people in Oregon live healthier, more independent lives.
